Recovering people are complete in the present moment and yet continuously changing. This fourth principle of Recovery and Wellness Coaching is probably in some ways my favourite if I was asked to choose. This principle is, in many ways, a paradox. It is a paradox in particular because it requires us to do two things simultaneously that seem to be contradictory.

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Principle 2 states – The Recovery and Wellness process increases an individual’s self-knowledge and ability to make choices. How do we work? What makes us tick? Why do we do the things we do? Make the choices we make? 

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